Relationship with a woman with a man is not only a physiological process but a psychological burden.Due to various factors, the potential of men is noticeably reduced after 50 years, affecting the performance, durability, well-being, and psycho-emotional state of all representatives of the stronger half of mankind.
During this age period, the body needs to be supported, taking certain medications, and also taking a number of measures to enhance energy.
Common men's problems
Most often, the question of how to improve the power after 50 years of age, refers to those who are in danger of developing problems in the genital system.Their risk group includes men who have the following factors in life:
- Frequent stress, excessive work, anxiety;
- Bad and unwanted health environment;
- Problems in dealing with a partner or job;
- Long absence of intimate relationships;
- Inflammation, infections, tumors in the body are especially affected by the genital system;
- Diseases of the heart and blood vessels;
- Taking medication such as antibiotics;
- Unbalanced diet;
- Sedentary lifestyle;
- Bad habits;
- Diseases of the central and peripheral nervous system;
- Excess weight;
- Hormonal and immune disorders;
- Diabetes mellitus
And among the most common problems that are related to 50 years, experts name the following:
- Incomplete or sluggish erection;
- Decreased or complete absence of intimate relationships;
- Reducing the brightness of experience and sensations during sex and orgasm;
- Deterioration of the quality and quantity of sperm;
- Problems with a child's thought;
- Reduction of sexual intercourse;
- Problems with ejaculation.
Important!If there is no problem with human health and power after 50 years, no wait is required until the symptoms become less pronounced or the medication itself.
Sometimes the cause may be stress or excessive work, but in some cases these are serious illnesses that require properly selected treatment.Therefore, it is advisable to consult a specialist for the first alarm signs.
How to increase the potential after 50 years
After 50 years of improvement of energy and developing various problems in the genitals, as well as to restore men's strength, doctors recommend adhering to the following rules:
- Refuse bad habits;
- Do morning exercises every day and play sports several times a week;
- Strain the body and visit the saunas and baths if there are no contraindications;
- After consulting with a specialist, take vitamin and mineral complexes several times a year to fill the nutrient deficiency;
- Eat a balanced diet and drink enough liquids;
- Be less nervous and anxious;
- Take proper rest, including 7-8 hours of sleep and walks during the day;
- Avoid hypothermia and excessive work;
- Drink less coffee and soda;
- Avoid excess weight gain.
Sometimes, after 50 years of recovery of energy in men, it is necessary to take certain medications:
- Means erection in the form of ointments, gels, drops, tablets, injections;
- General health improvements that are designed to strengthen the immune system, improve cardiovascular, nervous and genital systems;
- Homeopathic remedies and dietary supplements.
Other general reinforcement drugs, special physical exercises, including Kegel exercises, professional massage, folk recipes, and psychotherapy also help to increase energy in men after 50 years.
In particularly difficult cases, surgical intervention is necessary to normalize the functioning of the genital system, such as prostate adenoma.
Potential amplifier drugs
Among the most popular drugs that have a large number of positive reviews to increase their potential in men older than 50 years of age:
- Products of synthetic origin, special pills for potential;
- Preparations for natural or partially natural composition;
- Vitamins and mineral complexes specially designed for men and contain zinc and selenium, magnesium and manganese, vitamins A, C, D, groups B, E, PP and others.
Important!Even after 50 years, even the best potential medicine has many contraindications and possible side effects.Therefore, before purchasing and receiving men's reinforcing products, you should consult a specialist.
Potential after 50 years using folk methods
After 50 years to improve men's health and potential, folk prescriptions and doctors recommend a healthy lifestyle, as much aphrodisiacs as possible in the diet that includes:
- Bumps, masters, shrimp and almost all seafood;
- Avocado;
- Parsley and celery, cilantro and asparagus;
- Ginger root;
- Gengheng and tincture from it;
- Various spices, including cinnamon, basil, vanilla, red caen pepper;
- Garlic;
- Nuts;
- Bee products;
- Dried fruits;
- Some types of tea and essential oils.
There are also many folk recipes to improve energy after 50 years.Among the most effective and easy -to -use methods:
- Honey walnut mixture.Natural liquid honey and nuts are mixed in equal proportions.The drug is taken as an immune-amplifier agent and stimulates a good erection, several times a day for 3-4 weeks.
- Gengheng's tincture.Pour 20 g of crushed dry root with 200-220 ml of alcohol, close the lid tightly and leave for 7 days in a dark, cool place.You can get the product 15-30 drops 2-3 times a day during or after basic feeding.
- St. John's Wort Decoction.Pour 2 tablespoons of dry plant in a cup of boiling water and leave.Soak it and take a few tablespoons orally 2-3 times a day or time.
- A herbal infusion.The popular mixture is nettle, mint, meadow clover and St. John's wort in equal proportions.This drug has a strong immunostimulatory, relaxing and soothing, restorative and regenerative effect.
- Inhalation of rose essential oil or taking baths with it.2-3 drops of the product are enough for the whole bath of hot water.And if you are going to carry out aromatherapy, then you should destroy 1-2 drops of rose oil in olive oil spoon.And place the mixture in the flavor lamp.This recipe is known after ancient Greece, but has many contraindications, such as cardiovascular disease should not take hot baths.
Conclusion
Reducing the potential after 50 years, the inability to enjoy active sex life and sex from the body is a signal that there is a malfunction in its functioning and it needs support.This phenomenon should not be the cause of frustration and concern.
To prolong young people and to recover excellent energy, increase libido and sexual activity, live throughout life and enjoy every moment, you need to change your lifestyle as more active and healthy as possible.And then there will be excellent power and the joy of intimate relationships not only at the age of 50, but also in old age.