A serious problem with the reproductive system in men is erectile dysfunction. If the cause is not a disease but a negative factors, then folk recipes will help solve the problem. Otherwise, you will not do without medical treatment. If the pathology is at an early stage, then instead of drugs that enhance testosterone production, folk remedies should be used to improve energy.

What is the potential
According to the medical explanation, the potential is called the ability of the body to have sex. This concept refers to men's sexuality. It is found in the Latin word potentia, which means "power". The potential is characterized by erection appearance, penis tension, duration of sexual intercourse and normal course. Sexual abilities will reach higher development from daily problems during rest and abstraction.
Folk remedies to enhance energy in men
Most drugs about folk recipes are made on the basis of herbs and plants. They create decorations, skis, infusions that are considered safe for people with proper processing. Non -traditional medicine has several advantages to increase sexual abilities. This:
- Use of natural products;
- Mild effect on the body;
- Access to the value of ingredients for recipes;
- Effectiveness even with slow impact.
Effective folk methods are only early in the development of sexual dysfunction when the pathology has not yet progressed. Organic changes need a prescription for medication. The efficiency of the best folk recipes for potential is determined by the quality of raw materials. Rare ingredients are needed for joints, which is considered to be negative methods. Their other features are distinguished:
- Achieving effect requires prolonged and regular use;
- Great efficacy is more commonly observed with the psychological etiology of the problem;
- Before starting, you need to study the recipes from which you need to choose the most suitable for yourself;
- There is an allergy to different ingredients in men.

General recommendations
Before using folk recipes, a man must change his lifestyle. The potential will deteriorate under the influence of bad habits. This includes smoking and alcohol abuse. The human psychological state also affects sexual forces. Nervous breakdown, rapid rhythm of life and acceleration causes chronic fatigue and reduction of immunity, inflammatory processes. The situation will correct the situation.
3 days to increase the potential by folk remedies
Non -traditional medicine has stock methods that can increase the potential in a short time. Such recipes are considered universally. They are safe for men's health. Among these recipes, they are effective:
- Mustard. Using local use, they irritate the reflex zones on the legs that are responsible for a stable erection. Instructions for their use: Moisturizing mustard plastic in warm water, apply on a feet and leave for 15 minutes. In addition, it is useful to massage legs. The use of compresses is prohibited: fever; Cracks; Open wounds; Locum on the legs.
- Tea with oriental spices. The drink should be consumed regularly and not just with an erection deterioration. Tea increases the body's tone, cleanses the blood vessels of toxins and toxins, improves the functioning of the nervous system. To prepare the drink when it is ripe, you need to add a tooth, saffron and ginger.
- Carrots. Soak the juice from the vegetables to get a quarter cup of liquid. Add a tablespoon of honey. Divide the whole drink into 3 parts and drink all day before eating. After 3 days, it is possible to get only once.
- Ginseng. You can buy this grass at the pharmacy. For the production of alcohol tulips, it is necessary to take 1 tablespoon of dry raw material, previously crushed. It is added to a glass of alcohol. The tool insists for 20 days, leaving in a dark place. Recommended for 10 drops in the morning and evening for 5 days. Then there is a 5-day break, then the course can be repeated from the beginning.
- Green onions. Finely chop the onion feather bouquet, add 4 cut eggs and a little sliced nettle. Wrap salad with olive oil, salt, red pepper, ginger. Serve the dish for 3 days.
- Red wine syrup. This is one of the fastest folk remedies. It is recommended to mix 1 tbsp for cooking. Sugar, bumps, dried apricots, raisins. Next, the mixture is poured into a glass of red wine, drinking low heat for about an hour. 5 minutes before the end, add tooth, cinnamon, cardam. The tool consumes 0, 5 cups 30 minutes before sex.

Herbs
The basis for popular treatment for erectile dysfunction is medicinal herbs. Plants are a source of useful minerals, essential oils, tannins, vitamins. Due to the beneficial composition of the grass, the blood vessels, penis blood supply, scrotum, tests and increase blood flow, improves blood flow. The wide range of medicinal herbs involves antibacterial and antimicrobial. This determines the beneficial effect on the genitals.
Herbs prevents the development of infectious processes in the bladder, in the kidneys, in the urethra. All this has a positive effect on male power. Each plant brings some benefits:
- Nettle. It stimulates sexual desire, normalizes hormones, cleanses blood, improves immunity. It is a plant with antibacterial and general reinforcement properties.
- Ivan-tea. Ivan composition includes vitamins A, B, C, about 70 trace elements, pectin substances, 18 amino acids and bioflavonoids. Due to the composition, the plant rejuvenates the body, cleanses harmful substances and normalizes male sexual activity.
- Parsley. This planting juice contains vitamins that support the tone of blood vessels, stimulate the functioning of the adrenal glands and the endocrine system.
- Far East Lemon. It provides against anti -, tonic, stimulating actions. The plant improves the functioning of the nervous system, eliminating the effects of experienced stress.
Batumi
The best folk recipes for potential are used in all parts of the nettle: root, leaves, stem, seeds. They contain vitamins, acids, tannins, phytoncides. Infusions, decorations, tea or networks based on nettle can enhance the potential and treatment of some diseases that cause sexual failure. Adding a plant can be food daily.

Nettle increases the ability to coagulate blood, so it is not recommended to use this grass with thick people already. The same applies to patients who have a tendency to form blood clotting. Contraindications include:
- Kidney diseases;
- Atherosclerosis;
- Hypertension.
In recipes it is better to use young leaves that appear in spring. On the contrary, sexual nettle can worsen blood circulation in the intimate zone. Use of this plant to improve energy:
- Take 1 tbsp. Cut young leaves, pour 1 cup boiling water, cover, insist for about 20 minutes. When the infusion is a little cold, it should be filtered. They use the product 30 minutes before 70 ml.
- For 0, 5 L for grape port, take 5 tbsp. Nettle seeds. Boil the solution for 5 minutes, wait for cooling, then strain. The reception should be taken before eating, 1 tbsp. And 0. 25 cups before bedtime.
Ivan-tea
The main useful feature of Cyprus is the help of testosterone development. In addition, the plant improves blood production, which ensures better delivery of the penis. The mild sedative effect of Ivan-tea eliminates the effects of experience and stress, which can adversely affect men's sexual abilities. Instructions for preparing tea from this grass:
- Pour a small handful of dry leaves with boiling water. By insisting on the product, you need to leave for 5 minutes. Use a drink 2-3 times a day.
- In the beginning of autumn, the root of the trench Ivan, rinse, finely chopped. Next, get 2 tbsp. Ready -made raw 0, 5 liters of boiling water speed, freeze for 20 minutes. When the decoction is cooled, strain, then drink 1 tbsp. In the morning before the first meal and another 30 minutes before bedtime. The duration of the application is 2 weeks.
Parsley
This familiar product belongs to the category of aphrodisiacs. Its composition includes all components that improve men's health: trace elements, essential oils, minerals, vitamins. Special substance parsley - apigenin - shows antioxidant properties. It can reduce the concentration of estrogen hormone in the body. Subject to regular use, parsley increases testosterone secretion.
The root and herbs of the plant promote blood flow to the genitals. These parts are used for fuel dishes or for infusions or mixtures. The advantage of parsley is in complete absence of contraindications. The only restriction refers to nephritis in which these herbs are prohibited. In other cases, it is used as follows:

- Mix equal proportions of parsley cilantro, grate them. Use 1 tbsp during food. Mixtures.
- Combine 100 g of crushed pink, 60 g fresh parsley, 300 g of honey and wine, 250 g of any nuts. Keep the mixture for 12 days. To do this, choose a dark cool place. The product is sometimes shaken. Take 1 tbsp joints. 30 minutes before eating, repeat 4 times a day.
Far East Lemon
Otherwise, this plant is called Chinese Lemon. The composition of the grass includes special substances - langers. They are antioxidants, improve the effect of hormonal background for men from using Lemonnik:
- Stimulation of sperm production;
- Prevention of impotence;
- Improvement of erection;
- Prevention of premature ejaculation.
Dried mature lemon berries act as aphrodia. They are raw to prepare infusions or tea. Limonnik cannot be stored in a metal dish, otherwise there is a risk of poisoning. Contraindications to plant use are insomnia, heart problems, nervous excitement, blood pressure. If a man does not have these pathologies, then he can use the following recipes:
- 1 hour before the expected relationship, chewing 5 lemon berries. After that, the effect lasts about 6 hours. If you have dry seeds in the powder, then they can be obtained at 0, 5 teaspoons. 2 times every day.
- For 1 liter of boiling water, prepare 1 tbsp. Berries. Insist for a drink for 11 hours, strain. Apply to tea, add sugar to taste.
- Prepare 10 g of lemon seeds, pour them 50 ml of vodka. Give the product to arrange for about 2 weeks. Before using, strain, use 30 drops of each meal 3 times a day.
Herbal fees
Folk remedies for potential include recipes not only on one plant. Herbal fees also have a positive effect on men's power. They are used for boiling water and further use, instead of coffee and tea. When mixing different herbs, you can find the best tool for you. The following fee uses positive reviews:

- Mix 1 tbsp. St. John's wort, nettles, mint. Take 1 cup boiling water for this amount, pour it into a container with plants. You can use the product after half an hour. It is permitted to add ginger, spices or honey to taste.
- Apply strawberries, raspberries and currant leaves, grate them, stir for 1 tbsp. Each raw. Board with boiling water, withstand water bath for about 10-25 minutes. Use it before use, take it to each meal.
- Grate the aloe to find out 1 tbsp. Raw. Add the same amount of parsley seeds and rose berries. Pour this mixture into 1 teaspoon. Red wine, insist on a dark place for 14 days. 50 ml daily.
- Prepare 50 g of pen, 50 g of fencing seeds, 100 g tier grass. Grate and mix all the ingredients. The collection can be fuel of different dishes. Another option is to pour 3 tbsp. Mixtures in 0, 5 L of boiling water, use the product 250 g three times a day.
- Prepare the following ingredients: 20 g of rosemary and wise leaves, 20 g of birch buds, 100 g of honey, 20 g tulip. Stir all components, pour 400 g of boiling water. Insist for 1 hour under the roof. Before using strain, add 15 ml of rosemary oil. Take 2-3 ch. K. 3-4 times a day.
- 10 g of tier and immortal mix, 25 g of rhizome valerian and calendula flowers, 30 g of St. John's wort that take only 1 tablespoon. Pour the collection with a glass of boiling water. Next, cool, strain. Drink 1 cup money three times a day.
Nourish
Increased energy in men with folk remedies involves not only the use of infusions and decorations. It is equally important to change the approach to nutrition. It should be balanced. In addition, a man in the menu has to arrange special products that help increase the potential:
- Broccoli;
- Cilantro;
- Spinach;
- Parsley;
- Pumpkin seeds;
- Walnuts;
- Quail eggs;
- Cashew;
- Pistols;
- Sesame;
- Almonds.
Fresh fruits and berries are especially important for the right diet. Among them is what is beneficial for male forces. This property has:
- Grapefruit;
- Lemon;
- Kiwi;
- Blueberry;
- Strawberries;
- Lemon;
- Apples.
Eggplant, vegetable, garlic, beans, onions, tomatoes, bell pepper, beetroot must necessarily be included in the human diet. Minerals, such as selenium, zinc and magnesium, are important for potential. They are found in roasted fish. Meat products are useful for omega -3, vitamins E and D. Acidic content, strong natural aphrodiaia is masters and other seafood.