Let's take a look at 26 products that increase potency in men instantly or in a minimal period of time.
Oysters
Their advantages are that:
- This product helps to delay the rapid completion of the bed;
- activates testosterone production;
- strengthens men's health;
- Increases libido.
Rumor has it that Casanova liked to eat 50 oysters for breakfast in the morning and loved this food.
Not recommended for people with gastritis or diabetes.
Some species of sea fish
- vial(used in many forms, except fried, has a positive effect on the body's combat readiness);
- MackerelBoiled (enhances desire, male hormones, contains phosphorus).
It is better to choose sea fish than river fish because sea fish is richer in nutrients and minerals.
tourniquet
- useful amino acids;
- The vegetable seeds themselves improve libido and desire.
Therefore, turf is included in the list of potential products for men, useful and easily available in the market.
Only it is not recommended for people with nervous system or hepatitis.
Lemon and orange
- Yellow and orange fruits have lutein, which increases testosterone levels in the blood.
- They enhance male libido.
Camel's stomach
It is also called camel's stomachRenette.
It is enough to take it before intimate intercourse and the effect will not appear for a long time.
The only downside is that it's hard to find.
Positive:
- has no harm;
- The effect is already felt by taking a small amount of 2-3 grams;
- strengthens the work of sexual organs;
- Increases the duration of intercourse.
Mussels
- increases sperm count;
- There are more male hormones in the body;
- Contains a large amount of zinc, which is necessary for the stronger sex.
Consider the following food products that increase potency in men.
sea Products
- squid
- cancer
- shrimps;
- Shark or shark meat.
Positive:
- improve male strength, attraction to the opposite sex;
- promote seed production;
- Contains zinc and selenium, which improve endurance with your loved one.
Quail eggs
Quail eggs can also be eaten raw, they are not harmful.
You can also make an omelet with herbs and spices.
benefits:
- contains phosphorus and amino acids;
- increases the level of libido and desire;
- Improvement of erectile function of organs.
Therefore, quail eggs are included in the list of products that have a positive effect on male potency.
Banana
- prolong intimacy in bed with a loved one (we previously gave a quick finishing technique in special instructions);
- positive effect on the body's combat readiness;
- Improvement of reproductive functions.
Bee products
- high protein content, which is necessary for a rich intimate life;
- improves blood circulation in men, normalizes blood flow;
- contains fructose and glucose;
- It promotes the production of testosterone.
From this we can safely say that honey and other beekeeping products will also be the answer to the question of which products increase potency in men from the list of available food products.
Contraindicated for people suffering from cancer and Graves' disease.
chocolate
What's good about it:
- Contains a special chemical that makes a person feel in love.
- improves blood circulation.
- Increases desire and testosterone levels.
It is better to acceptDark chocolate(cacao percentage at least 70) and most often bitter. White or milk chocolate is not suitable here.
Summer
It is useful because:
- expands blood vessels, which improves the body's combat readiness;
- Amino acids are activated in the body;
- prevention of prostate cancer;
- It is recommended for impotence and menopause, which occurs with age in the stronger sex (we talked about it here).
Avocado
Positive:
- regulates the secretion of hormones;
- Contains folic acid - libido enhancer.
It would be an exaggeration to say that avocado is an instant potency product for men.
There will be an effect, just not at the same time. Everything takes time.
pomegranate
- Improves blood circulation in men. We wrote about other ways to speed up blood circulation in the body in a new article.
- Pomegranate dilates blood vessels.
- It is used as a prostate cancer prevention.
- If you drink 200 ml of pomegranate juice for a month, the effect will already be noticeable in bed.
Some berries
- Blueberry(Increases libido, improves blood flow and develops dignity).
- Raspberry(Improves stamina in bed, promotes testosterone production, recommended for infertility treatment).
Meat and dishes made from it
- bull or sheep testicles (exotic dishes);
- horse meat;
- rabbit meat;
- turkey
- Beef;
- Chicken.
Positive:
- Male arousal increases;
- High protein content.
In other articles on the site, we also discussed the answer to the question of how to increase potency using techniques.
Our next video talks about the most useful male potency products.
For those who want to be cute in the bedroom with their loved one, the physical exercises that we talked about in another guide are also useful.
Pumpkin seed
- is rich in zinc, strengthens reproductive function and male strength;
- improves hormonal levels;
- It affects the normal synthesis of testosterone.
Dried dates
Dried dates are useful because:
- to increase a long relationship with a woman;
- Increase the work of male organs.
Dried fruit can be combined with other ingredients to get a healthy and delicious mixture.
Fresh juices from selected vegetables and fruits
What is especially useful to drink:
- pomegranateJuice (improves blood circulation in the pelvis).
- PumpkinJuice (rich in zinc, useful for the functioning of the reproductive system).
- Celery root juice(increases the level of testosterone in the body several times).
- Other juices rich in vitamin E.
The sophistication of the juice
You can combine drinks and drink several different ones from the above in a day.
It is better to drink freshly squeezed juices, not analogues from store shelves.
For those who were looking for an answer to the question of how to increase potency at home in 1 day, I advise you to be patient. And then the result will come.
Thus, you will not be in a constant search for products with fast acting potency in men.
Kumis
- Mare's milk improves reproductive ability;
- Improved activity in bed, enhanced immunity;
- The ability of the body to have sex increases.
Not recommended for people with gastrointestinal diseases.
nut
For example:
- Nutmeg;
- cedar;
- peanuts;
- Walnut
Positive:
- enhance the performance of masculinity;
- combat readiness increases;
- Improving the erectile functions of the organ (in a new publication we wrote how to do it in another way).
You can combine eating nuts with honey, meat or dried fruit, which will only enhance the effect.
milk products
- Kefir.
- milk.
- Uncle.
- grated milk.
- Sour cream.
Positive:
- They also improve sperm production and reproductive function.
- Increases the duration of intercourse. In our other article, we talked about how to increase the duration of intercourse.
- They contain many essential vitamin complexes. Therefore, milk and fermented milk products are a good answer to the question of which products are good for male potency.
Fig
It is useful because:
- The fruit improves reproductive ability;
- strengthens the blood circulation system;
- It is considered a good aphrodisiac in the East.
greenery
- celery;
- Parsley;
- greening
- dill
- Spinach
- lettuce leaves.
Celery is in first place. There is already another greenery behind it.
Positive:
- increase endurance in bed;
- It has a positive effect on the production of sex hormones.
grapes
- improves blood circulation.
- Contains a lot of magnesium.
- Treats male infertility.
- useful andgrape juiceEspecially freshly squeezed.
Remember these nuances, use them, and you will know a lot about what to eat for potency and which foods increase libido in men.
some vegetables
- white cabbage;
- bulb onion;
- beet;
- carrot
- garlic;
- tomatoes.
Positive:
- normalization of hormonal levels;
- increase attraction.
They can be served separately or as a side dish to other dishes.
Can be eaten raw or cooked.
what to refuse
- smoked
- alcohol;
- beer (contains female hormones);
- excessive consumption of sugar or salt;
- Avoid consuming too much cilantro (in small doses it is harmless);
- coffee
- energy;
- fast food;
- Soy contains an abundance of female hormones;
- food fried in oil;
- Spicy and fatty foods;
- soy products;
- foods containing cholesterol (mayonnaise, margarine, syringes, liver pate and others);
- Yeast white bread.
That's all. Now you know 26 good products to improve potency and performance in bed for men.